Many teens start smoking because they have friends or older siblings who smoke. Some teens look at smoking as a way to get through parties, dates, or other difficult social situations. Smoking gives them something to do with their hands and makes them feel older or more sophisticated. Some teens smoke because they feel they look too young and that smoking may make them appear more like an adult.

                           Some teens - especially girls - think smoking is a way to keep their weight under control. A person might think that if she has cigarettes in her hands, she's a lot less likely to eat. Others believe that a cigarette helps them relax when they're stressed out because of schoolwork, dating problems, or family pressures.

                        Teens often start smoking because one or both parents smoke or because another close relative is a smoker. They get the message that smoking is an acceptable habit. Others smoke because it isn't acceptable in their families. These teens may think that smoking shows that they are old enough to make their own decisions.
 
                        No matter what age people start smoking - and nearly 90% of adult smokers start while they are still teens - they never intend to get hooked. They may start by taking a cigarette or two from a friend at a party, and then go on to buying an occasional pack. Soon they realize that they can't go without that pack. They've gotten used to reaching for a cigarette first thing in the morning, after meals, or during any stressful time. They are addicted, both physically and psychologically.

                                 It's not easy to stop smoking even if you want to. According to many experts, the nicotine in tobacco is more addictive than cocaine and heroin. One survey of high school students who were daily smokers showed that only 5% of them intended to be smoking in 5 years. But after 5 years 75% of them were still smoking. Smokers are also more likely to abuse other substances, such as alcohol and marijuana.

                                Even if becoming addicted doesn't bother you, the side effects of smoking may. For instance, smokers stink. Literally. The smell of tobacco lingers for a long time on your hair, your clothes, and your breath. Sniff a dirty ashtray to see what a smoker smells like to non-smokers. Smokers don't look good - not at all like the attractive people you see in ads. Their teeth become yellow, and it's hard to get the stains removed. Smokers also get many more wrinkles than non-smokers and this is only to name a few effects.

                              Smoking is expensive. Think of all the CDs, movies, and clothes you could buy with $1,500 each year. That's about 100 CDs if you are spending $15.00 a CD! That's what's going up in smoke if you're buying just one pack of cigarettes a day at $4.00 a pack. (And they're much more expensive than that in many places.) If you live in an area where cigarettes are $6.00 a pack, then smoking a pack a day will cost you about $2,300 a year!

                           Sports are an important part of many teens' lives. Smokers find it hard to compete because of the physical effects of smoking: rapid heartbeat, decreased circulation, and shortness of breath. Smokers are also more likely to miss a big game because they get more colds and flu.

                           It's often difficult to think several years ahead. The reality is that each time you smoke a cigarette, it is costing you 5 to 20 minutes of your life. It puts you at much greater risk for heart disease and cancer. In fact, one out of every three smokers will die a smoking-related death.


                              So, we have to choose whether death or die that we want . If we want death , just go on smoking till it takes our life in several month or stop smoking to ensure our life longer than ssmoking.Think about it.

Wan't to send my regret

I want to apologise to Teacher Asnarita because I didn't attend to her class this evening .I skip her class because i go home with bus.My journey start from SMKA Maahad Hamidiah to Kajang . This journey take half an hour . My second vehicles are also bus that start from Kajang to Seremban .This journey take about two and half an hour . The duration are so long so i can sleep for a while.And then i have to take a bus to go to my home but today my mother gives me some so that i can go back with a taxi.I arrived at home at five evening. I'm very sorry Teacher As.

Help my mum

I'm just finished help my mom doing her blueberry cheese tart.This is the first time I help her to make her blueberry cheese tart ,my mom usually make cake such as oreo cheese cake , vanilla cake , blueberry cheese cake and other.I help her her because I fell pity for my mom .My mother made this tart because my younger brother asked my mom to do it .My mother don't want to break his heart ,so after went back home at 8.30 p.m. ,she immediately went to the kitchen and start making the tart.After ten minute,i went to the kitchen cause i wanted to eat but i lost my appetite when I saw her  making the tart, so I went there and help my mom.After half an hour has passed , my first blueberry cheese tart have been ready.

Went to Mid Valley

I went to Mid Valley yesterday ,i went there with my friend .I went there by car with my mother at LRT Masjed Jamek .I'm taken LRT from Masjid Jamek till KL Sentral station .I transit LRT to KTM at KL Sentral .When I arrived at Mid Valley ,I saw my friend waited for someone at there.So,I greeted him.I ask him was he waiting for someone at there,he said yeah .I waited with him for awhile ,then there are couple are coming .There was 9 people coming at Mid Valley including me.There were me,Asri,Leho,Medod,Eiman,Apek,Ayam,Syideen and Nabil.Firstly we were playing bowling because the story that we want to see at the cinemas were starting at 12.30 p.m. After playing bowling ,we all rushing at the cinemas because the story were starting . We were seeing John Carter in(3D).After seeing the story we all went to the cafeteria to eat.After eating,we all set to take picture with everyone.Soon,everyone start hugging each other and cried.After that everyone follow its own direction.